Preparing for Pregnancy.Before a woman becomes pregnant, it's important for her to prepare for the many changes her body will experience. Sometimes, a pregnancy is a surprise, so a woman cannot prepare for it. However, when it is possible, think about and make plans for how you will take care of yourself during this wondrous time. Preparing for a pregnancy allows you to make changes before you get pregnant so your baby gets a healthy start in life. To that end, many physicians and other healthcare workers now consider pregnancy a 12-month term.
The actual length of a pregnancy growth from a fertilized egg into a normal-size baby is only 9 months. But we now know that the few months before you get pregnant can be as important as the 9 months the fetus develops inside of you.
With good preparation on your part, you can give your baby the best start toward a healthy life. The months that you plan for your pregnancy give you time to prepare your body and make any necessary lifestyle changes. You can eat nutritiously, cut out alcohol and tobacco use, begin an exercise program, get your weight under control and talk to your doctor about any other medical concerns you have.
What lab tests should I have done before I get pregnant?
Your doctor may order a range of tests for you, including the following:
• Pap smear
• Rh-factor test
• blood typing
• rubella liters
• mammogram, if you are 35 or older
If you know you have other specific or chronic medical problems, such as diabetes, have them checked. If you have been exposed to hepatitis or AIDS, you should be tested for these.
My last two pregnancies ended in miscarriages. Should I talk with my doctor before I get pregnant or can I wait until my first visit when I am pregnant?
The history of previous pregnancies can be important in the success of your next pregnancy. It's true that in many situations there's nothing you can do to avoid problems. The safest thing to do is talk with your doctor before you try to conceive. Tell your doctor what has happened in the past. Find out if there is anything you can do now or if there are risks you may have to deal with.
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